12 Tips to Safeguard your Sobriety during the Holidays If you think about it, some of the greatest joy in your life has come from sobriety, so it’s important to protect yourself from relapse during this season of merriment where the alcohol flows more readily than usual. Use these strategic tips to support your recovery […]

Walking: Move Naturally to Enhance Your Recovery In addiction treatment centres there is quite rightly a great emphasis placed on counselling and psychological therapy. With the harm that the process of addiction does to our mental state, there is no recovery without rejuvenation of the mind. However, in addiction recovery as in every other facet […]

What is Aftercare?

Seeking treatment for a substance use disorder dramatically improves your chances of long-term successful recovery from drug or alcohol addiction. Treatment is a time of radical self-discovery as you delve into the issues that underlie your addiction and learn to evaluate your thought and behavior patterns. But once treatment is complete, does that mean you’re […]

Benefits of Long-Term Addiction Treatment

Rehabilitation for people suffering from addiction to drugs or alcohol includes two primary components. The first stage is detoxification, during which the person is supported while they begin abstinence and work through withdrawal symptoms. After detoxification, the real work of recovery begins. The benefits of long-term addiction treatment focus on helping people to develop the […]

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