According to the Twelve Steps and Twelve Traditions, the success of Alcoholics Anonymous is attributed to a set of spiritual principles that, when practiced, can help even the most dedicated drinker recover. Nearly 90 years later, these principles, commonly known as the Twelve Steps, have been adopted by various groups whose members suffer from a range of chemical and behavioral addictions. The Twelve Steps is a well-worn path that has proven effective for countless individuals, regardless of their demographic background or the type of compulsion. Much has been written about this approach and its effectiveness, but not enough can be said about the character-building nature of these principles through the cultivation of virtues.
Greek philosopher Aristotle described virtues as character traits essential for good functioning and a fulfilling life. These traits are cultivated through habitual practice and by emulating those who embody the qualities one wishes to develop. The Twelve Steps serve as one such vehicle through which virtues are cultivated, as individuals work through the steps and learn from others who are further along the path of recovery. According to Aristotle, virtues lie between deficiency and excess — extremes that are all too familiar to those in active addiction. In recovery, it is essential for individuals to cultivate character traits that promote balance and well-being, guiding them away from the extremes of addiction.
Let’s explore some of the virtues developed through practicing the Twelve Steps:
Step 1 – Honesty: Being truthful, sincere, and dependable, which builds trust and strengthens relationships.
Step 2 – Hope: Looking to the future with trust and faith, staying optimistic even in difficult times.
Step 3 – Faith: Having a strong belief or trust in someone or something, providing confidence and strength through uncertainty.
Step 4 – Courage: Facing fear and adversity with bravery, persistently doing what is right, and learning from challenges.
Step 5 – Honor: Living according to your values, respecting yourself and others, and doing the right thing regardless of outside influences.
Step 6 – Openness: Willingness to embrace new ideas, take action, and accept change, even when uncomfortable or uncertain.
Step 7 – Humility: Recognizing the worth of others, being of service, learning from mistakes, and remaining grateful without arrogance.
Step 8 – Love: A caring and powerful feeling expressed through kindness, positive actions, and affection, spreading warmth to others.
Step 9 – Forgiveness: Granting second chances, making amends instead of seeking revenge, and forgiving yourself to foster growth.
Step 10 – Perseverance: Committing to your goals, overcoming obstacles, and staying focused despite challenges.
Step 11 – Peacefulness: Cultivating inner calm through reflection and gratitude, with the understanding that true peace begins within.
Step 12 – Service: Selflessly helping others and performing every task with excellence, knowing even small acts of kindness make a difference.
These and other virtues, nurtured through the practice of the Twelve Steps, play a vital role in fostering long-term recovery and personal growth.
References:
A List of the 52 Virtues (n.d.).
The Virtues Project. https://www.virtuesproject.com/virtues-definitions-1
http://www.postpresby.org/audio%20sermon%20files/2014/a%20list%20of%20the%2052%20virtues.pdf