The Crossroads Centre Antigua Blog
10 Signs You Can't Control Your Drinki...
September 29, 2022 | #Addiction RecoveryAlcohol is a popular drink all over the world, but it can also be addictive. Too much alcohol can be harmful, but how much is too much? Here are ten signs that your drinking habits are out of control, and how addiction specialists like Crossroads Ant...
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Fueling Your Brain
September 28, 2022 | #Recovery ArticleWe have always heard that food = fuel. In many cases we think only of the fuel source to our body and not for our brain. Our brain, the most complex organ in our body, is always “on,” even when we are asleep, and therefore requires a constant sup...
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Understanding Relationship Trauma
September 27, 2022 | #Addiction RecoveryRelationship trauma arises from unhealthy behavior occurring between partners. The trauma can develop from physical, sexual, or emotional abuse sustained throughout relationships and can give rise to a number of long-lasting negative effects. What is...
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How to Improve My Relationship With My...
September 22, 2022 | #Addiction RecoveryHow to Improve My Relationship With My Family Families come in all forms; some may be more dysfunctional than others but the bottom line is if there is an opportunity to improve your relationship with your family, then it is important to do so. It ca...
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How to Relax Without Alcohol
September 20, 2022 | #Addiction RecoveryIf you're struggling with your drinking and thinking about trying to stop, the thought of how to relax without alcohol can seem daunting. You might worry that you'll never be able to find a way to chill out without alcohol or having a few drinks, or ...
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Am I Drinking Too Much? Signs of an Al...
September 15, 2022 | #Addiction RecoveryIt's hard to avoid drinking alcohol and we all enjoy a drink from time to time, to celebrate, socialize or unwind. But how do you know when you are drinking too much alcohol? It can be difficult to recognize when you are drinking too much. Unhealthy ...
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