The Crossroads Centre Antigua Blog

Simple Mindfulness in Recovery

March 2, 2020 | #Recovery Article

Mindfulness is an eastern practice, its roots in Buddhism some 2500 years in the past. This practice has become internationally popular in the past decade. As defined by Jon Kabat-Zinn (1994), mindfulness is a way of paying attention, on purpose, in ...

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Intimate Relationships in Recovery

February 4, 2020 | #Addiction Recovery

February is hailed as the month of love, whether it is treasured for its commercial value or simply for cupid’s influence in our lives, this month is universally recognized for its devotion to lovers. This month’s blog visits Intimate Relationshi...

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Guarding Against Relapse

January 3, 2020 | #Recovery Article

As I reflected coming to the close of another sober calendar year, moving into the new, I found myself assessing my ups, downs, stagnations and progressions. I’ve seen myself grow through it all. I often find myself asking, how am I able to do this...

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The Essential Elements of Recovery Fol...

December 3, 2019 | #Recovery Article

The addiction treatment experience is different for everyone, but for those who chose to be open and honest with themselves and the staff at the program it was likely a significant moment in their lives, full of excitement, fear, anger, sadness, remo...

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Addiction is a Disease: let’s treat ...

October 28, 2019 | #Recovery Article

Dr. Charlotte Jeremy-Cuffy The term addiction is a frightening term to many people, not only in our Caribbean community but on a global scale. This is not just for the community man, woman, or adolescent, but also for healthcare providers and other p...

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A Spectacular Event

October 3, 2019 | #Addiction Recovery

We all know the power that music has. It connects people. It’s soulful, it’s captivating. Where words often fail, music speaks. On the 20th and the 21st of September 2019, the fifth installment of the Crossroads Guitar Festival was held in Dallas...

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