The Crossroads Centre Antigua Blog

First Step to Recovery

October 4, 2022 | #Addiction Recovery

Recognizing and accepting that you have a problem with substance abuse can be difficult. A major part of this is the stigma that surrounds it. Part of why it can be difficult to accept you need help is because addiction is a disease and it compels pe...

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10 Signs You Can't Control Your Drinki...

September 29, 2022 | #Addiction Recovery

Alcohol is a popular drink all over the world, but it can also be addictive. Too much alcohol can be harmful, but how much is too much? Here are ten signs that your drinking habits are out of control, and how addiction specialists like Crossroads Ant...

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Fueling Your Brain

September 28, 2022 | #Recovery Article

We have always heard that food = fuel. In many cases we think only of the fuel source to our body and not for our brain. Our brain, the most complex organ in our body, is always “on,” even when we are asleep, and therefore requires a constant sup...

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Understanding Relationship Trauma

September 27, 2022 | #Addiction Recovery

Relationship trauma arises from unhealthy behavior occurring between partners. The trauma can develop from physical, sexual, or emotional abuse sustained throughout relationships and can give rise to a number of long-lasting negative effects. What is...

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How to Improve My Relationship With My...

September 22, 2022 | #Addiction Recovery

How to Improve My Relationship With My Family Families come in all forms; some may be more dysfunctional than others but the bottom line is if there is an opportunity to improve your relationship with your family, then it is important to do so. It ca...

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How to Relax Without Alcohol

September 20, 2022 | #Addiction Recovery

If you're struggling with your drinking and thinking about trying to stop, the thought of how to relax without alcohol can seem daunting. You might worry that you'll never be able to find a way to chill out without alcohol or having a few drinks, or ...

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