The Crossroads Centre Antigua Blog
Eating for Sustained Recovery from Sub...
August 7, 2025 | #Addiction RecoveryRecovery from substance abuse is a holistic process that encompasses physical, emotional, and mental healing. While therapy, support systems, and sometimes medication play crucial roles in sustained recovery, one often overlooked component is nutriti...
The Power of Acceptance and Surrender ...
July 9, 2025 | #Recovery Support and MotivationBy T’Mira Looby, M.S, NCC, Primary Addictions Therapist, Crossroads Centre Antigua Addiction can be a relentless force—overwhelming, isolating and often seemingly impossible to overcome. For many, it creates a cycle of destructive behavior that f...
Virtues of the Twelve Steps
June 13, 2025 | #Addiction RecoveryAccording to the Twelve Steps and Twelve Traditions, the success of Alcoholics Anonymous is attributed to a set of spiritual principles that, when practiced, can help even the most dedicated drinker recover. Nearly 90 years later, these principles, c...
Let’s Play
May 14, 2025 | #Addiction RecoveryRecovery from addiction is a serious matter. The harm caused to oneself and others while consumed by drugs and alcohol can be incredibly devastating. The stories told within the rooms and foundational texts of Alcoholics Anonymous and other Twelve St...
April is Alcohol Awareness Month: Stra...
April 15, 2025 | #Addiction Treatment and Recovery StrategiesApril marks Alcohol Awareness Month, a time dedicated to educating individuals about the dangers of alcohol misuse and providing resources for those seeking recovery. Whether you are newly sober, maintaining long-term sobriety, or supporting a loved ...
Holistic Therapy in Addiction Recovery
March 14, 2025 | #Addiction RecoveryI recently encountered a compelling definition of substance addiction articulated by a therapist named William. He described substances as "a very poor solution to a deeply rooted problem." Let's explore this further: If substances are perceived as t...
The Power of Sponsorship and the 12 St...
February 12, 2025 | #Addiction RecoveryRecovery from addiction is a lifelong journey and for many, the 12-Step program provides a structured and spiritual path toward lasting sobriety. At the heart of this process is the invaluable relationship between a sponsor and a sponsee. Obtaining a...
MEETINGS MEETINGS MEETINGS
January 14, 2025 | #Addiction RecoveryI hope you’ve enjoyed a pleasant and safe holiday season. This time of the year can be difficult for some of us, and I found that “staying in the middle” of the fellowship helps. In early recovery I added to my meetings schedule and chose to go...
A Guide to Joy and Sobriety
December 23, 2024 | #Addiction RecoveryNavigating the Holiday Season in Recovery: A Guide to Joy and Sobriety The Holiday Season can be a magical time of connection, love, and celebration—but for those in recovery, it can also bring unique challenges. Between social gatherings, family d...
Thanksgiving in Recovery: Embracing Co...
November 20, 2024 | #Addiction RecoveryThanksgiving is a time of gratitude, connection, and reflection. For those of us in recovery, this holiday can hold a unique significance—it’s not just a time to give thanks, but also a powerful reminder of the life we are building, the people wh...