The Crossroads Centre Antigua Blog
Recovery and The Four Agreements
August 11, 2023 | #Addiction RecoveryWe know that spiritual growth and emotional intelligence are beneficial for those in recovery. Why is this? One of the most common reasons is that both spiritual growth and emotional intelligence are healthy and self-sustainable coping mechanisms tha...
The Impact of Parental Addiction on Ch...
August 8, 2023 | #Addiction RecoveryA child’s world should be one of discovery, growth, and nurturing love. When that world is affected by a parent struggling with substance or alcohol use disorder (SUD and AUD, respectively), it has an undeniable impact. Aside from the immediate cha...
The Effects of Alcoholism on the Famil...
August 1, 2023 | #Addiction RecoveryDealing with addiction in the family can leave us feeling isolated. If you’ve seen a loved one struggle with alcoholism, you know that the effects extend far beyond the person drinking. It strains relationships with affected family members (AFM) an...
What Fears Are Keeping You From Going ...
July 25, 2023 | #Addiction RecoveryCommitting to any sort of change is challenging, and if you’re experiencing fear about going to rehab, you’re certainly not alone! We often don’t know exactly what will happen behind those doors, and we might have misconceptions about how punis...
Strength in Unity: Family Therapy - a ...
July 19, 2023 | #Addiction RecoveryThere is a profound truth in the African proverb, "It takes a village to raise a child." This sentiment is especially significant when it comes to substance misuse treatment. Substance use disorder affects not only individuals but also their loved on...
Relapse Prevention - Techniques, Strat...
July 11, 2023 | #Addiction RecoveryRelapse prevention is a critical component of long-term recovery from substance use disorders. This article provides a comprehensive guide to understanding and preventing relapse, offering practical strategies and insights based on the latest researc...
Protein: A Crucial Nutrient in Addicti...
July 9, 2023 | #Addiction RecoveryProtein is a critical macronutrient with many benefits to our overall health. Our body does not keep a backup store of this vital nutrient, so we have to continuously consume it for maintaining good health. What role does protein play in recovery? Pr...
Mindfulness In Recovery
July 4, 2023 | #Addiction RecoveryRecovery from addiction is a transformative journey, one that requires individuals to navigate a complex path of self-discovery, healing, and growth. At Crossroads Antigua, we understand that the road to recovery can be challenging, but we firmly bel...
CREATIVITY IN RECOVERY: “Heal the ch...
April 13, 2023 | #Addiction RecoveryMost addicts and alcoholics find themselves with a lot of time on their hands when being in the early stages of recovery. No more hours spent organizing the drinking / drugging or recovering from it. Of course, those who engage in therapy and / or tw...
Nurturing Self Love in Recovery
March 6, 2023 | #Addiction RecoveryRecovering from addiction can be somewhat of a challenging process especially in the early stages. Beyond freeing oneself from dependence on mood altering substances, a greater challenge lies ahead in having to acknowledge difficult experiences which...