The Crossroads Centre Antigua Blog

Mindfulness In Recovery
July 4, 2023 | #Addiction RecoveryRecovery from addiction is a transformative journey, one that requires individuals to navigate a complex path of self-discovery, healing, and growth. At Crossroads Antigua, we understand that the road to recovery can be challenging, but we firmly bel...

CREATIVITY IN RECOVERY: “Heal the ch...
April 13, 2023 | #Addiction RecoveryMost addicts and alcoholics find themselves with a lot of time on their hands when being in the early stages of recovery. No more hours spent organizing the drinking / drugging or recovering from it. Of course, those who engage in therapy and / or tw...

Nurturing Self Love in Recovery
March 6, 2023 | #Addiction RecoveryRecovering from addiction can be somewhat of a challenging process especially in the early stages. Beyond freeing oneself from dependence on mood altering substances, a greater challenge lies ahead in having to acknowledge difficult experiences which...

How to Get a Loved One into Rehab
February 28, 2023 | #Addiction RecoveryWatching a family member or a loved one struggle with a drug or alcohol addiction can be emotionally and mentally challenging for all of those involved. Encouraging someone you love to get into rehab can be a difficult situation, especially if they d...

Is Relapse Part of Recovery?
February 21, 2023 | #Addiction RecoveryMany scientists classify addiction as a chronic disease. This means that, while relapse is not inevitable, it is a normal part of the recovery process. Relapse statistics show that relapse rates are about the same as, or less than, other chronic dise...

What Is a Typical Day in Drug Rehab Li...
February 14, 2023 | #Addiction RecoveryIf you struggle with substance abuse, you may feel worried about the idea of going to rehab. Staying at an addiction treatment facility can seem like an unknown quantity. You might wonder how intense a typical day in rehab will be, or which alcohol o...

Is My Husband an Alcoholic?
February 7, 2023 | #Addiction RecoveryPerhaps you have seen your husband drink for many years and never considered it a problem - but of late there have been warning signs, and questions about how serious his drinking has become that he may need therapy and medical care. All this may be ...

The Serenity Prayer
February 1, 2023 | #Addiction RecoveryEmotions run high at the beginning of a new year like the whirlwind of emotions at the cusp of recovery. The thought of a new start fills many with gratitude, excitement, and renewed purpose. New diaries inspire new resolutions and the fireworks that...

Do I Need Rehab? Can I Do It on My Own...
January 31, 2023 | #Addiction RecoveryDeciding whether or not to seek support for substance abuse can seem like a big decision. But, if you are asking the question, you will most likely benefit from professional addiction treatment. You have already made the first step towards recovery b...

Married to An Addict
January 24, 2023 | #Addiction RecoveryIt can be very difficult watching your spouse or life partner struggling with an addiction. It is common that their behaviors will change and it will affect their mental health, which will in turn affect your relationship and possibly your marriage. ...