The Crossroads Centre Antigua Blog
Why It's So Hard to Quit Drinking - Wh...
October 18, 2022 | #Addiction RecoveryStopping drinking alcohol by yourself can be hard. Most people who struggle with their alcohol use require several attempts to stop drinking for good. The good news is - if you've decided to quit, you've already taken a big step forward. Recognizing ...
How Long Does It Take To Detox From Al...
October 13, 2022 | #Addiction RecoveryAlcohol abuse is a global issue, with a concerning number of adults living with the mental and physical effects of alcohol misuse. Despite the potentially severe and negative impacts of alcohol use, many people find themselves unable to control or st...
Stages of Trauma Recovery
October 11, 2022 | #Addiction RecoveryWhen people think of trauma, they commonly picture a soldier that has been to war, children that have lived with abusive parents, or a person who has experienced sexual assault. However, everyone goes through some kind of trauma in their lives. This ...
What Are the Stages of alcoholism?
October 6, 2022 | #Addiction RecoverySimilar to other drugs, alcohol use has a strong effect on the brain. It can produce initial feelings of pleasure while blocking out negative ones, easily motivating someone to drink alcohol in repetition. But what happens when the risks to physical ...
First Step to Recovery
October 4, 2022 | #Recovery Lifestyle and Well-beingRecognizing and accepting that you have a problem with substance abuse can be difficult. A major part of this is the stigma that surrounds it. Part of why it can be difficult to accept you need help is because addiction is a disease and it compels pe...
10 Signs You Can't Control Your Drinki...
September 29, 2022 | #Addiction RecoveryAlcohol is a popular drink all over the world, but it can also be addictive. Too much alcohol can be harmful, but how much is too much? Here are ten signs that your drinking habits are out of control, and how addiction specialists like Crossroads Ant...
Understanding Relationship Trauma
September 27, 2022 | #Addiction RecoveryRelationship trauma arises from unhealthy behavior occurring between partners. The trauma can develop from physical, sexual, or emotional abuse sustained throughout relationships and can give rise to a number of long-lasting negative effects. What is...
How to Improve My Relationship With My...
September 22, 2022 | #Addiction RecoveryFamilies come in all forms; some may be more dysfunctional than others but the bottom line is if there is an opportunity to improve your relationship with your family, then it is important to do so. It can be very easy to put a spotlight on the diffe...
How to Relax Without Alcohol
September 20, 2022 | #Addiction RecoveryIf you're struggling with your drinking and thinking about trying to stop, the thought of how to relax without alcohol can seem daunting. You might worry that you'll never be able to find a way to chill out without alcohol or having a few drinks, or ...
Am I Drinking Too Much? Signs of an Al...
September 15, 2022 | #Addiction RecoveryIt's hard to avoid drinking alcohol and we all enjoy a drink from time to time, to celebrate, socialize or unwind. But how do you know when you are drinking too much alcohol? It can be difficult to recognize when you are drinking too much. Unhealthy ...