The Crossroads Centre Antigua Blog

The Power of Acceptance and Surrender ...

The Power of Acceptance and Surrender ...

July 9, 2025 | #Recovery Lifestyle and Well-being

By T’Mira Looby, M.S, NCC, Primary Addictions Therapist, Crossroads Centre Antigua Addiction can be a relentless force—overwhelming, isolating and often seemingly impossible to overcome. For many, it creates a cycle of destructive behavior that f...

Virtues of the Twelve Steps

Virtues of the Twelve Steps

June 13, 2025 | #Mental and Emotional Well-being in Recovery

According to the Twelve Steps and Twelve Traditions, the success of Alcoholics Anonymous is attributed to a set of spiritual principles that, when practiced, can help even the most dedicated drinker recover. Nearly 90 years later, these principles, c...

Let’s Play

Let’s Play

May 14, 2025 | #Addiction Recovery

Recovery from addiction is a serious matter. The harm caused to oneself and others while consumed by drugs and alcohol can be incredibly devastating. The stories told within the rooms and foundational texts of Alcoholics Anonymous and other Twelve St...

April is Alcohol Awareness Month: Stra...

April is Alcohol Awareness Month: Stra...

April 15, 2025 | #Addiction Treatment and Recovery Strategies

April marks Alcohol Awareness Month, a time dedicated to educating individuals about the dangers of alcohol misuse and providing resources for those seeking recovery. Whether you are newly sober, maintaining long-term sobriety, or supporting a loved ...

Holistic Therapy in Addiction Recovery

Holistic Therapy in Addiction Recovery

March 14, 2025 | #Addiction Treatment and Recovery Strategies

I recently encountered a compelling definition of substance addiction articulated by a therapist named William. He described substances as "a very poor solution to a deeply rooted problem." Let's explore this further: If substances are perceived as t...

The Power of Sponsorship and the 12 St...

The Power of Sponsorship and the 12 St...

February 12, 2025 | #Addiction Treatment and Recovery Strategies

Recovery from addiction is a lifelong journey and for many, the 12-Step program provides a structured and spiritual path toward lasting sobriety. At the heart of this process is the invaluable relationship between a sponsor and a sponsee. Obtaining a...

MEETINGS  MEETINGS  MEETINGS

MEETINGS MEETINGS MEETINGS

January 14, 2025 | #Recovery Lifestyle and Well-being

I hope you’ve enjoyed a pleasant and safe holiday season. This time of the year can be difficult for some of us, and I found that “staying in the middle” of the fellowship helps. In early recovery I added to my meetings schedule and chose to go...

A Guide to Joy and Sobriety

A Guide to Joy and Sobriety

December 23, 2024 | #Mental and Emotional Well-being in Recovery

Navigating the Holiday Season in Recovery: A Guide to Joy and Sobriety The Holiday Season can be a magical time of connection, love, and celebration—but for those in recovery, it can also bring unique challenges. Between social gatherings, family d...

Thanksgiving in Recovery: Embracing Co...

Thanksgiving in Recovery: Embracing Co...

November 20, 2024 | #Addiction Recovery

Thanksgiving is a time of gratitude, connection, and reflection. For those of us in recovery, this holiday can hold a unique significance—it’s not just a time to give thanks, but also a powerful reminder of the life we are building, the people wh...

Mental Health and Sobriety

Mental Health and Sobriety

October 15, 2024 | #Mental and Emotional Well-being in Recovery

Mental health is the cornerstone of overall well-being, profoundly influencing emotions, thoughts, and interactions. When mental health is compromised, it can exacerbate the challenges of recovery, making it more difficult to stay sober. Mental healt...